Applesauce
Applesauce
Ingredients:
4 apples (medium) - peeled, cored and chopped
3/4 cup water
1/4 cup white sugar
1/2 teaspoon cinnamon (optional)
Directions:
In a saucepan, combine apples, water, sugar and cinnamon. Cover and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
Nutritional information:
Calories 121
Total fat 0.2g
Cholesterol 0 mg
Ingredients:
4 apples (medium) - peeled, cored and chopped
3/4 cup water
1/4 cup white sugar
1/2 teaspoon cinnamon (optional)
Directions:
In a saucepan, combine apples, water, sugar and cinnamon. Cover and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
Nutritional information:
Calories 121
Total fat 0.2g
Cholesterol 0 mg